Here you can find tips on the acne cure, sunburn treatment, anti-aging diet and skin care tips.

Saturday, August 5, 2017

The Most Puissant Guide You Need To Cure Acne

ways to get rid of acneSevere acne can affect many facets of a person's life, causing a great deal of embarrassment and stress. Some severe forms of acne like acne cysts may rupture and cause scars that can result in psychological effects on the sufferer. Having skin full of pimples and zits may significantly limit one's social life and even diminish career prospects. Although acne is not considered to be a life threatening disorder, the psychological impact of acne can be quite profound as it affects the most visible parts of your body. If your acne condition is severe it can be disfiguring and require years of treatment. Seeking the help of a dermatologist will be the best option. But before you seek treatment it is important to understand what causes acne, pimples and zits. Also, you will know about various ways to cure acne.

What Causes Acne

basic causes of acne

There are oil glands on your chest, face and back numbering in the thousands. In fact, between the nose and cheek areas there are as many as two thousand oil glands every square inch. The function of these oil glands is to lubricate the skin by producing oil, or sebum. Oil that is produced in the glands flows through follicles or tiny ducts to the surface of the skin. It usually starts far beneath the surface of the skin. A blemish (or internal lump) begins about 2 to 3 weeks before it appears on your skin's surface.

Acne first begins to form in your sebaceous hair follicles. You know this as "pores", the tiny holes on you skin. Deep within each hair follicle, sebaceous glands generate sebum, the oil that keeps your skin soft, moist and pliable. As part of your skin's renewal process the old cells die and are shed off. Normally, this cell shedding process happens gradually, and fresh new skin takes its place.

But sloughing (the process where living tissue is separated from dead skin tissue) is not the same for everyone. Some people shed cells evenly while others don't. The result of uneven sloughing is that dead cells become sticky, clogging together to form a plug, similar to a cork in a bottle. This plug traps oil and bacteria inside the follicle.

Root cause of pimples

The trapped oil begins to form a lump as your skin continues its normal oil production. Your body's natural defense system then sends an army of white blood cells to attack the bacteria. The whole process takes around 2 to 3 weeks, resulting in a pimple.

Acne is something that most people suffer from at one point in their lives or another. It is something that weighs on people’s minds making them feel self conscious, therefore, the products that are available out there to treat this acne problem is immense. Basically the types of acne products available on the market can be classified into three categories: preventive acne products, over the counter treatment products, and prescription acne products.

Acne can be a horrible condition. Embarrassment, social phobia and even mild depression have all been linked to outbreaks of acne, and the scaring that it can cause.  Embarrassment is of course particularly high for people in their teens, but as out breaks occur well past the teens and into adulthood, older people are likely to be embarrassed by this condition as well.  Nothing worse than having an outbreak on your wedding day!

Tips to Avoid Pimples and Acne

avoid pimples and acneFirstly, avoidance is better than cure. Ask any Doctor and they will tell you the same. If you can avoid a condition then you will be far better off than trying to treat it. The tips below help with avoiding pimples and acne spots:
  1. Don’t pick, scratch or squeeze your pimples: When you do this you are aggravating the area and damaging your skin.  Rather than using your hands to try and get rid of the pimple, leave it alone. It will go away on its own and with a minimal scar.
  2. Don’t touch your face:  Oil on your hands/Oily skin is a common way to get pimples and pimple out breaks. So try and avoid excessive touching of your face.  This will result in you having less pimples to deal with – good news for the pimple sufferer.
  3. Wash you face twice a day:  Clean skin is healthy skin. If you wash your face – or other part of your body that is prone to pimples – twice a day, then you will have much less chance of getting an outbreak. Common sense really.

Additional Measures

  1. Eat well:  While food itself does not cause acne, a hormonal imbalance can. Eat healthily and you will decrease your chance of a hormonal imbalance.
  2. Exercise regularly: A healthy body is less likely to get pimples to exercise regularly. Make sure that you shower afterwards though – otherwise you will defeat the purpose of the exercise.
  3. Reduce your stress levels:  Acne has also been linked to stress levels. So try and reduce your stress levels and relax.  Consider yoga or other relaxing techniques to help keep you calm and in control.

Natural Options to Treat Acne Spots

natural options to treat acne

Now that you know how to reduce pimples and acne you could look at ways to solve the problem, and minimize scars when you do get an outbreak.  Unfortunately, you can do everything in your power to stop pimples occurring but sometimes they do just happen.  When they occur, here’s what to do!

Lemon Juice:

We did say earlier that we will provide you with some natural skin care options. Lemon juice is great for reducing scaring from pimples and acne.  So when you have your next pimple, go out and get some lemons and apply the juice to the affected area. The best method is to put the lemon juice in a bowl, then place the juice on your face with a tissue, and let the juice dry on your face.  The lemon juice helps to treat the dead tissue which causes the scars from pimples.

Olive oil:

While the concept of putting oil on your face to reduce pimple scars may seem counterproductive, olive oil works.  Olive oil is natural and serves to sooth and relax your skin.  Apply a small amount of the oil several times a day, and then leave it on for around an hour. After this time wash your face with a glycerine face wash to make sure that your skin is completely clean.

Aloe Vera:

Long time users of Aloe Vera will know the benefits that the gel from this plant has on burns. Well guess what, it also helps to get rid of spots caused by acne.  As with olive oil, apply to the affected area and leave to dry. After this time wash your face with a glycerine face wash.  For best results try and use fresh Aloe Vera. You can purchase an Aloe Vera plant quite cheaply and cut of bits as you need it.


While in our current society most people avoid sunshine like the plague, the sun does have a lot of benefits, including vitamin D. While we are not recommending that you spend hours in the sun, even 10 minutes exposure can help to heal scars from acne. So be sun smart, but still get a small dose of sunlight every day that you can.

Tea tree oil:

More recently tea tree oil has been used to minimize scaring of wounds, including acne. Use a cotton bud, and place the tea tree oil on the affected area. Leave it to dry, and then was your face thoroughly around an hour later. Tea tree oil is a very natural and soothing oil and has a lot of healing properties.

Prevention from Acne and Pimples

In addition to the above natural ways to avoid pimples, and to treat pimples when you have them, you can also use products such as Clearasil. While these products work, the can be harsh on your skin. Worth think about though if you have particularly hard to get rid of pimples that you think may leave a scar.

It is evident that there are a lot of products you can use to get rid of acne spots. As with most things, avoidance is definitely better than cure.  So firstly, make sure you don’t scratch or squeeze your pimples, or touch your face too much. However, you can still do all the right things and get pimples. When pimples do happen, follow the natural treatments above.

These will help you get rid of your pimples and acne quickly, and ensure that you end up with no or minimal scaring.  Finally, if all else fails consider some of the commercial acne products on the market. While they can be harsh on your skin, they do solve acne quickly and effectively, and minimise your chance of scarring.

Products That Cure Acne

products that cure acne

Preventive acne products are those daily products that you apply to your skin that are supposed to prevent acne from occurring. For example, make up removers, skin cleansers and toners are considered part of this category. These are basically those products that most people incorporate into their daily skin regiment in the first place. Anti-Acne products work by decreasing the actions in the skin that produce acne. For example, making sure that the pores are not clogged with oil, as well as maintaining a healthy balance of the skin. Exfoliators are also considered part of this category in that they allow the removal of dead skin cells, which are known to cause acne since they can clog pores and allow the growth of bacteria that can cause acne.

1. Acne Creams

If you are dealing with repeated acne flare ups, you may have considered buying one of the many acne creams on sale almost everywhere. Still, you should not rush out and buy the first acne cream treatment that you see. As a consumer, you must make an educated decision on what product you will use - depending on your acne type or your preference for synthetic/organic products. There are also many different approaches on how to treat acne depending on skin type and acne type. Here are some factors to consider when choosing an acne cream product :
  1. Skin type: There are many different skin types; from oily skin to dry skin to what is called combination skin. Decide what type of skin you have before choosing an acne product.
  2. Acne severity: How severe is your acne? Make sure you do not buy and extra strong acne medicated cream if you only have minor acne issues.
  3. Skin sensitivity: Some skin types are very sensitive to certain chemicals. If you have sensitive skin, try using a product with very low percentages of the active ingredient to avoid irritation or rash.
  4. Area affected: if you have acne other than face acne, make sure the product you purchase is for your specific acne (body acne for example). Not all facial acne products are made for body acne and vice versa.

Acne creams for different skin

Before buying any acne cream products, an acne sufferer should give thought to his or her skin type. Some people have oily skin. These people should use a gel product for acne control. Other people have dry skin. People with dry skin should stick to acne creams.

Some people have neither dry nor oily skin, but rather a combination of both - this is called “combination skin.” They have oily skin in some places and dry skin in other places. People with combination skin and acne should use a cream-based product for acne and make sure they apply less of the product to the parts of skin with excessive oil secretion.

After considering skin type, one should then look at skin sensitivity before choosing acne creams based on acne severity. Someone with sensitive skin should buy a product with a low concentration of the active ingredient. Information about the product’s ingredients should be found on the label. If a percentage isn’t given, ingredients are usually listed in order of concentration with the highest percentage being first in the list.

Which Acne Cream should You use?

best acne cream

Once you have purchased the acne cream product that is right for you and your skin, remember to use the acne medication only on areas that you have acne. You do not necessarily need acne creams to 'prevent' acne, only to get rid of the acne you already have. Afterwards, following proper cleansing practices should prevent new acne.

Sometimes, an acne care product can actually cause skin to develop an inflammation. When a product causes a skin inflammation, in which case you should immediately change acne products. Further, if other acne products cause skin inflammation, seeing your doctor can help you avoid further complications. There are also over the counter drugs, such as retinoids, that can help with skin inflammation due to acne or skin products.
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2. ClearZine

Acnezine, acne and antioxidants love Vitamins C and E. It contains these vitamins in their list of herbal ingredients for their natural acne treatment product. Acne loves Vitamin C and E because it helps provide antioxidants that chase free radicals away - and in turn chases the acne away. Free radicals can get – well – radical sometimes.

Some free radicals occur naturally during metabolism. Sometimes they actually help with viruses and bacteria. Other times – they go bezerk. When these free radicals go bezerk so does the acne on your face. Herbal acne treatment products like Acnezine take care of free radicals with their natural ingredients that promote antioxidants. The ingredients in this acne treatmentlead to acne-free healthy, beautiful skin.

Eating foods rich in Vitamin C and E should be a part of everyone’s diet. Not only do they work to help prevent heart problems and cancer, but they also contribute to healthy skin. Their antioxidant properties fight the “radical” free radicals that contribute to mild and moderate cases of acne. Free radicals come from parts of a cell.

Working of ClearZine

Parts of a cell can split and be joined in a good way, or a bad way. A little bit of bad doesn’t hurt too much. However, a lot of bad is contagious. When the badly joined parts of cells multiply for evil purposes (a face full of zits) – that’s free radicals going bezerk in your body. Cigarette smoke and pollution can make free radicals worse. Free radicals steal electrons your cells need. Antioxidants give those free radicals one of their electrons so they live happily ever after.

Taming the free radicals that disrupt your body’s natural balance that causes acne can be done by supplying your body with antioxidants. Eating foods rich in Vitamin C and E are a good way to start. But to control acne and keep it clear, treating it with a natural herbal product that contains Vitamin C and E is a better way to start.


ClearZine Skin Anti-Oxidant Capsules contain Vitamin C and E, as well as Hydrolyzed Collagen which nourishes the skin and bones and prevents moisture loss. Scientists believe that Hydrolyzed Collagen may also be a solution to treating joint diseases. Acnezine’s herbal capsules also include Alpha Lipoic Acid (ALA) which is a fat and water-soluble antioxidant. (Vitamin E is fat-soluble and Vitamin C is water-soluble.) The Alpha Lipoic Acid also serves to make Vitamin E and C more effective, and helps reduce the redness and acne scars.

Advantages of using ClearZine

clearzine solution cures acneThe Aloe Vera also works in the Acnezine to improve the skin’s appearance by decreasing inflammation and hastening healing of acne lesions. Acnezine also includes Hyaluronic acid to lubricate the skin, Ubidecarenone Co-Enzyme Q10 for healthy cell growth (remember the free radicals are attacking your cells), and Bioperine (pepper), to help absorb the supplements, vitamins, antioxidants – and all the other healthy ingredients you should put into your body for healthy acne free skin.

ClearZine is the “radical” acne-fighting herbal alternative to over-the-counter acne medications that have consistently failed to clear your face. Zits, pimples, and acne get worse when the free radicals get worse. Using a safe and healthy herbal supplement like ClearZine that promotes antioxidants is healthy for you and clears up your acne. Get your electrons sharing and get your free radicals under control with Acnezine. Once your cells start loving each other – you’ll start loving your acne-free face.
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3. Clearpores

clearpores cures acne

Clearpores is a new natural acne treatment that is classified as a 3-part treatment. The treatment relies on specially selected herbs and skin care boosters which help your body fight acne from the inside out. The result is a triple attack on acne - by reducing clogged sebum and oils in the pore, increasing the body's ability to cleanse the pore and fight against bacterial take-over of the pore from the inside out, and finall protecting the pore against further acne takeover.

How ClearPores Works

The ClearPores works in the following ways:
  1. By deep-cleansing the skin pore, removing built up sebum, debris and bacteria which harbor acne.
  2. You use specially selected herbs that help boost the body's immunity and ability to fight bacterial takeover of the pore from the inside
  3. By protecting and strengthening the pore over the long term with the Protection Cream - keeping the pore clean and clear
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4. Zeno Acne

Where can acne suffers turn for quick results? Some people do not like the side effects of oral prescriptions and topical prescriptions or the amount of time some treatments take to start showing results. Others are reluctant to try acne laser treatments or other expensive procedures. A new company called Tyrell is attempting to solve this problem with their Zeno Acne Treatment.

Tyrell has been renowed for their research in the treatment and elimination of acne. They are the masters of home-based medical technology which allows everyday consumers to utilize their findings. The Tyrell Company has developed the Zeno acne solution for all acne sufferers looking for instant results and less side effects - called the Zeno zapper.

What is Zeno Acne Treatment

What exactly is Zeno? The Zeno acne treatment is a cutting edge treatment that utilizes a hand-held portable medical device which the average consumer can purchase and use in the comfort of their home. It is designed with a reset heated tip. The tip is biocompatible and made for direct contact with a blemish on the skin. The tip transfers heat in the follicle with an internal PID chip, which monitors the range. It adapts to an individual’s skin type. The Zeno Zapper and Zeno acne treatment solutions are available in the USA and Europe. Approved by the FDA, the Zeno is a legitimate solution for treating acne.

Using the Zeno Acne Treatment solution

The Zeno solution runs on batteries and contains a microprocessor that can regulate treatment length and give the user instant feedback. If the product works for you, you can obtain near perfect skin in two days. The devices pinpointed heat destroy the bacteria which causes acne. The Zeno acne treatment solution can even improve the appearance of your skin within six hours of usage.

The swelling and redness of inflamed skin instantly fades after acne treatment with Zeno. The skin naturally returns to its smooth healthy state aftert. This is a good example of cutting edge technology, distributed to the masses. Not only do the majority of blemishes disappear quickly and painlessly, the Zeno solution for acne is very easy to use and much less expensive than other new acne treatments.

As metnioned, the Zeno Zapper device stimulates bacteria that causes acne with heat, making the bacteria self-destruct. The Zeno Zapper has no side effects, unlike many topical or antibiotic medications (such as retinoids) which can cause a number of side effects. In addition, the Zeno device can safely be used with other acne treatments. Zeno is considered the most effective solution for eliminating acne to date. Zeno acne treatment is moderately priced from the $105 to $110 range.


5. ZenMed

Zenmed offers a complete acne skin care treatment system that has it foundations in herbal remedies and scientific dermatological studies, with a core focus on overall health and well-being. Acne starts from inside the body, and that’s where Zenmed starts its acne treatment with their herbal supplements. Zenmed’s system then progresses with a facial cleanser and an acne gel, which is a topical acne treatment that doesn’t contain benzoyl peroxide like common over-the-counter acne treatment products.

Applying Zenmed’s moisturizing product to balance the pH balance of the skin is the last step in their acne treatment program. Although today’s busy society doesn’t leave much room for routine skin care, making Zenmed a part of your daily skin care regimen will help you get through those days acne-free and side-effect free.

Advantages of Using ZenMed Solution

Zenmed, unlike Accutane, doesn’t have any harmful side affects like depression or liver damage. In fact, Zenmed’s herbal capsules, an important part of the acne treatment process, uses herbs such as Yellow Dock to detoxify your liver which promotes healthy, acne-free skin. It also contains the herb Gardenia, which is an herb known to slow down irritability and treat anxiety.

Although stress doesn’t directly cause acne, stress on the system can worsen acne. Some other herbs Zenmed capsules contain are Zeem, which is well known to fight viral and bacteria infections, and solve dermatological disorders, such as acne. Burdock is also found in Zenmed. This popular root is common in Japanese cooking, and it also has properties that maintain the sebaceous glands and hair follicles.

How does ZenMed works

The sebaceous glands and hair follicles are the primary culprits of acne outbreaks. The sebaceous glands produce “sebum,” a naturally occurring oil in your body. Sebum is also a natural moisturizer. Unfortunately, age, environment, and genetics can all play a part in knocking the sebum oils off balance. Dry skin can occur from too little oil, and acne breakouts are almost inevitable with too much sebum production.

One can easily visualize effects of the sebum oil imbalances throughout generations. Teenagers have much higher sebum levels than adults, and the elderly have much lower levels of sebum. Acne is far more prevalent in teenagers, and dry skin is far more prevalent in the elderly. The balancing act with sebum oils that Zenmed successfully manages helps maintain acne-free skin, and offers soft smooth skin for the elderly or those with dry skin.

Properties of the ZenMed cleansing Gel

zenmed cleansing gel

Zenmed cleansing gel has anti-bacterial properties, which compliments the use of the Zeem herb used in the Zenmed capsules. And just like the burdock in the capsules, Zenmed’s topical gel helps balance the sebum secretion. The acne treatment gel also contains Salicylic acid, which has a history of being used for acne and psoriasis and other skin disorders. Salicylic acid is widely recognized by medial physicians and dermatologists. It’s an organic chemical that’s used in many acne products, including Zenmed, that shakes off dead skin cells and helps pores from becoming clogged.

Zenmed is advertised as the acne system that works from the “inside out.” Its total care acne treatment system contains a healthy balance of reputable Western and Chinese herbs and widely recognized organic compounds that are commonly used for good health and good skin. By dedicating yourself to a daily skin care routine, your zits can be gone with Zenmed. Start using the Zenmed system and see how a little change in your routine can make a big change in your life.


Those over the counter products are numerous and make such claims as to diminish the acne overnight or to remove oil from the skin to keep acne from occurring. The main product in most of these over the counter products is salicylic acid or benzoyl peroxide, or sometimes a combination of the two. When starting these types of products, make sure to start with a low percentage of these chemicals to make sure that your skin responds to the chemicals nicely. When trying these products, you basically have to work by trial and error, as what works for one person may not work for you. If nothing seems to work, then it is time to see a dermatologist.

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Home Remedies That cure Acne

Acne is not a new problem; people have been suffering from it for many thousands of years. It is only in recent times that people have begun to use acne creams made of chemical ingredients like benzoyl peroxide and other ingredients. These can not only have unwanted side effects, like the drying of healthy skin or the bleaching of clothing, but can be very expensive to keep buying over and over. And just to make it worse, they don’t always work! Many people are interested in caring for their bodies more naturally, so they are turning to natural and herbal healing, such as the following simple recipes for acne remedies. Many of them use ingredients found already in your kitchen!

Acne Remedy 1

Ingredients: Make a paste of nutmeg powder and milk, and apply to your face in a thin layer. Leave on for up to an hour, or even overnight.

Acne Remedy 2

Ingredients: Take an orange peel and leave it to dry, and then grind it to a powder. Mix with water and apply directly to the pimple.

Acne Remedy 3

Ingredients: Applying garlic directly to a pimple can also be a great remedy, as garlic is a natural disinfectant.

Acne Remedy 4

Ingredients: Mix a spoonful each of fresh lemon juice and cinnamon. This should be applied to the acne overnight for several nights in a row to be effective.

Acne Remedy 5 

Ingredients: Take fresh leaves of fenugreek and grind to make an acne remedy that is also said to be effective in reducing wrinkles. It should be left on for only fifteen minutes.

Acne Remedy 6

Ingredients: Papaya juice, which is high in natural enzymes, makes a wonderful acne solution all on its own.

Acne Remedy 7

Ingredients: Boil a cup of milk, then allow to cool to room temperature, and add a spoonful of lime juice to make a face wash good as an acne remedy.

Acne Remedy 8

Ingredients: Mix rosewater, cucumber juice and lime juice in equal amounts. Apply to clean face and leave on overnight.

Acne Remedy 9

Ingredients: Milk, Lime juice, water, anti-bacterial face wash

This home remedy for acne uses something you may already have in your home: limes and milk. Limes with milk have a soothing affect on acne. It calms and relieves the redness that acne causes. Therefore, it makes your acne less noticeable and smaller in just a few days. And in some cases, it completely eliminates it.

But before you run into the bathroom and start applying lime and milk on your acne, there are a few steps you need to follow:

Steps to Use

Here's the steps you need to follow for best results:
  1. Before you go to sleep, wash your face (or area where your acne is) preferably with an anti-bacterial face wash. It won't work if you're applying tooth paste on dirty or oily skin. (Click on image on your right to learn more about Clinique Anti-Bacterial face wash)
  2. After you're done washing your skin, rinse it with cold water, and dry it up with a soft towel or cloth. (Note: don't dry your skin by scrubbing it with a towel or you'll just irritate it and make it worse. Just tap it gently and softly until it dries.)
  3. Boil the milk and then mix it with lime juice. Apply a small amount of the lime and milk mixture on your zits, pimples, acne, or whatever you call it or whatever it is that you have.
  4. Relax for about 20 minutes then rinse it off with cold water. Try to keep your body cool during the 20 minutes. Don't exercise or do any type of activities that will make you sweat. Or else it will be a waste of time.


After a few days, you will see that the big pimples (acne) are smaller and not as red as it was before. And the small pimples may have completely disappear.
Try several of these remedies and see which one is best for you! Many of them also smell quite wonderful, as a side benefit. In using all of these natural remedies, be aware that it can take several days to have an effect. Make sure you use clean spoons and dishes to mix your remedies, and remember to wash your face as usual in between treatments.


Dermatologists are the skin care experts who prescribe acne products that are only available by prescription. These products can range from lotions and creams to use, to antibiotics to take by mouth, depending on what the dermatologist deems worthy in the patients case. The dermatologist could also recommend a few life style changes that the patient can make in order to reduce the acne, as many times certain foods or skin care regiments are the cause of acne. All in all, how to get clear skin if you have acne is not overnight process ,tackling acne can be hard, however it is not impossible.

Skin Type

First off, know your skin type. Is your skin oily? Sensitive? Dry? Knowing your skin type will point you into the right direction for what types of skin care products you should use so that you get the most benefit out of these products. Otherwise, you are basically wasting your time and money on products that are not going to work.
Oily skin attracts more acne and pimples and hence, we always recommend you to use these Home remedies for oily skin, in specific.

Does water play a huge role?

Secondly, most people do not think that water plays a huge role in clear skin, however, since it is important to your body, it also benefits your skin. That is why people should strive to drink the recommended amount of water daily to ensure that their skin remains healthy.

You should also cleanse your face at least one to two times a day. This will help remove oil and dirt from building up causing acne, or allowing for irritation to set in that will cause your skin to redden. Remember while you are cleansing to use warm water since that is most beneficial to your skin, not cold or hot water.

Many people make the mistake of scrubbing or rubbing their face to hard and from this, they have irritation of the skin. The skin on the face is very sensitive, thus it should be treated as such. To get clear skin you should not overuse facial products with the slogan in mind that more is better because when it comes to your face this is not true.

Use a moisturizer everyday, even if you believe that you have enough natural oils in your face. Keeping your face from becoming too dry is vital to the health of your skin. Use this moisturizer underneath your makeup in order to create a layer of moisture for your skin to have throughout the day.

Avoid Soap

Never use soap on your face. Soap is not designed for the sensitive skin that is on the face, and thus may cause irritation. Instead, only use those cleansers that are specifically designed for the face.
Always wear a sunscreen, the best way to do this is to make sure that your moisturizer has sunscreen in it so that you do not always have to remember. This is important because the sun can cause irreversible damage to your skin.

Exercise and sleep

This is also important to the appearance of your skin. Sleep can cause wrinkles and dark splotches, while lack of exercise can lead to some of the same problems.  You also want to make sure and try to avoid stress whenever possible, as stress can lead to acne breakouts and wrinkles as well. And that’s how to get clear skin.
This is all about four steps i.e., cleansing, toning, exfoliating, and moisturizing. All of these steps must be adhered to exactly as described in order to be beneficial to the person.

Maintaining a daily skin-care routine

Well, cleansing your skin properly is an important measure as it removes any dirt, oil, makeup or any other foreign substance on your face. It is the prepping step for the rest of the steps to follow, making it a vital part of the process. Most cleansing products are water soluble lotions or creams, these need to be applied gently, there is no need to rub, to the skin and then once you have massaged the lotion onto your face, remove the access by using a clean cloth. Make sure that it is clean as there is no point in cleansing if you are going to put substances back onto your face. This step should be done at least twice a day, once in the morning and once in the evening before bed.


Toning is just another step to get clear skin and goes hand in hand with cleansing, and many people skip this step if they know that the cleansing product they have used works. Basically toning helps to get rid of acne , it remove even more dirt and oil in the skin that could cause acne, as well as removing any excess cleanser. You can choose to not do this everyday, but only when you believe that you need it.
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Exfoliating is not an everyday step that you should put into your facial cleansing process to get clear healthy skin. Once or twice a week with suffice, if you do this everyday, you may begin to notice that your skin reddens or burns. The reason to use this step at least once a week is to remove those dead skin cells that cleansing and toner do not remove. The skin naturally revitalizes itself, which means dead skin cells are left on your face that can lead to bacteria which causes acne.
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Moisturizing is the most important part of a good skin care system. Even those who have oily skin who believe moisturizing is the wrong thing to do are wrong. Moisturizers can help balance the skin so that it is not too dry and not too oily. The moisturizer will work best if applied to a slightly damp face, so be sure to not completely dry your face in the previous steps.

There are also a few other aspects that you should keep in mind in order to get clear healthy skin. First, use skin products that are tailored to your skin types, such as dry, sensitive or oily. Secondly, wear a sunscreen even when you think there is no chance of getting burned. Third of all, never rub your face with the products as that can cause irritation.
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How To Get a Clear Acne-free Skin

Clear skin is often a complexion that’s very clear, bright, and lights up with health. Stunning skin needs a beautiful skin eating habits, which contains a well balanced diet plan and frequent detoxification, as eating properly will resolve fifty percent of the actual skin troubles. The rest depends upon how properly one takes care of it, also, consume lots of natural fruits and vegetables. Stunning skin, like wonderful face, isn’t a long term reward.

To get a clear skin, you will need to work towards it as well as take care of it. And the methods for stunning skin will make sure that you make your skin an covet of others. What exactly is beautiful skin and who has it? A lot of women do love this kind of skin and it’s less likely they obtain it exclusively from a single small container or bottle but with important beauty skin care. Probably the most essential how to get clear skin secrets is to get a lot of rest, so be sure you sleep for minimum Eight to ten hours. Don’t overlook that beauty sleep isn’t a fairy tale, those fifteen-twenty minutes are an answer to how to get clear skin question.

“The Secret How To Get Clear Skin Is Compliance”

How to get clear skin? You have to be prepared to put on effort to get clear skin. Nevertheless, as our study confirms, many individuals turn out to be very lazy or tired prior to getting around to an important night time facial area cleaning. Eat quite a number of fruit and veggie’s for wonderful skin and the best possible health. Simple and tasty, these treasures from nature make up the foundation a healthy, excellent complexion.

Acne Solutions

There is no way to cure one’s skin of acne. An acne patient can, however, arrive at some useful solutions that help to control the amount and frequency of acne flare-ups. Attention to these solutions can offer the sort of relief synonymous with 'cures for acne'.

A number of acne solutions deal with challenges that face many people with acne. Take, for example, the fact that a man with acne needs to find a way to shave, even though his facial skin may be covered with acne pimples. Some men and women also need to shave parts of their body which, in some cases, may be afflicted with body acne.

A man with acne needs to find a way to feel as comfortable as possible while shaving. To that end, a man with acne might want to try out different beard styles instead of growing a full beard.

Measures a Man should Take

If a man with acne decides to use a safety razor or a good beard trimmer, then he must make sure that he uses the razor on a softened beard. No razor, whether it is an electric razor or a safety razor should touch the face with more than limited force.

The above acne solutions relate to challenges that confront a male acne patient. A female acne patient also has special challenges. Her challenges and solutions concern the use of make-up on.

A woman with acne must learn to read carefully when buying any type of make-up. She should make a point of purchasing only oil-free make-up. The product label might not say “oil-free,” it might say “comedogenic.” A product that is comedogenic does not encourage the formation of clogged skin pores.

Beyond paying attention to the type of make-up that she uses, a woman with acne should make sure that she removes all of her make-up every night. If make-up stays on the face while a woman is sleeping, it invites the arrival of dirt and bacteria on the face, which will only aggravate existing facial acne.

A young girl with long hair should keep her hair back, away from her face. By adopting a hairstyle clear of her face a young girl can expect her skin to remain acne free for a longer amount of time. Some hair products can also cause scalp acne depending on the user's skin type.



cure cystic acne

If you have cystic acne and want to get rid of it fast, you will learn some great tips here. Cystic acne is painful, both emotionally and physically. And worst of all, it can scar you for life.

What I am about to reveal to you are 5 simple steps to treating cystic acne fast. It's so effective that you can apply it and see clearer skin in just a few days.

None of what I'm about to reveal to you is brain surgery. You can easily learn it within 2 minutes and start applying today.

How to treat Cystic Acne

Here are the 5 steps to treat cystic acne:

Step 1

Stop eating the types of food that could be causing your cystic acne. The three types of food I recommend you stop eating are sugary foods (such as colas, cake, etc.), dairy foods (such as milk, cheese, etc.), and foods containing trans fat (you're going to have to check the label on that one). Research shows that these three are the common foods that most people with cystic acne are allergic to. So the next time, you go out and buy food make sure you do not buy these types of food.

Step 2

Stop stressing out - Stressing out can either cause acne or make them worse. However, you can easily relieve stress by doing some yoga, meditations, or deep breathing exercises. These three have been proven to relieve or completely eliminate stress. So pick one of them and do them daily for about 10 to 30 minutes a day.

Step 3

Keep your skin clean - I highly recommend you gently wash your face with mild soap at least once a day. Especially at night right before you go to sleep.

Step 4

Start eating more fruits and vegetables - fruits and vegetables are cleansing foods that will cleanse and get rid of toxins in your system (thus, preventing acne). So try eating more fruits and vegetables every day. I'm sure you'll see results just like I did.

Step 5

Drink at least 8 to 10 glasses of purified water a day. Water is extremely important in the detoxifying process. It acts as a catalyst to move acids out of the body. As a matter of fact, water is quite possibly the single most important contributor to healing and preventing acne flare-ups.


Those are the five steps I follow everyday, but after a few days, you may notice that your cystic acne are smaller and not as red as it was before. And the smaller cystic acne may have completely disappear.

Another thing: I highly recommend you follow the above 5 steps everyday. Or at least until your cystic acne disappear.

Now you too can discover the same secrets thousands are now using to eliminate their acne in 2 to 7 days and stop it from ever coming back.


how to cure teen acne

Teen acne is by far the most common acne in the world, and almost 100% of teens will get at least one small bout of acne during adolescence. Although we usually associate teenage acne with facial acne and blackheads and white heads, the reality is that teens can suffer from mild acne to cystic acne on the face, scalp, back, chest and legs – virtually their entire body. Fortunately there are myriad of teen acne treatments available, targeted specifically for teens and hormonal acne.

Why Teens Get Acne

When teenagers go through puberty, their bodies produce excess hormones. These hormones, besides causing moodiness, sensitivities, new hair growth and body growth spurts, stimulate various glands throughout the body. The sebaceous gland, which is responsible for producing sebum (an oil that is used throughout the body for skin repair, tear creation and many other processes), is also stimulated and start to overproduce the oil. The excess oil it produces comes up through the skin’s pores and secretes onto the skin. As a result, teens going through puberty tend to have oily skin, some of course more than others.
When the oils mix with dead skin cells and other debris that is on the surface of the skin, it can start to clog pores and follicles. This blockage is the perfect breeding ground for P. Acnes, the acne causing bacteria. Once the bacterium is present in the pores, the immune system sends white blood cells to the area, which causes inflammation and results in raised comedones, or pimples. If your parents had acne as teenagers, or suffer from adult acne, your chances of getting teenage acne are much higher.

Psychological Effect

Although it is common knowledge that most teens can and will get acne, acne is still joked about, particularly in the teen age group. Stress is a major trigger for acne flare-ups, and when a teen is bugged or picked on about their acne condition, stress can actually make the problem worse, leading to more ridicule. It is important to speak to your teen (daughter, son, friend, etc) about acne and to be proactive in helping them understand that acne is a natural occurrence and acne treatment is easily available. Just as there are psychological effects for those with acne, there is just as big of a positive effect for teens that have been successful in treating their teenage acne.

Teen Acne Treatment

Teenage acne treatment products are available in abundance everywhere. Among the most popular are Neutrogena, Clearasil, ProActiv Acne Solution and the Zeno Acne Treatment device. If you are a teen looking to control or eradicate your acne, talk to your friends about what acne treatments they have used. Talk to your doctor about what types of products (active ingredients) will be right for your type of acne and skin type. Start a regular acne skin care routine, with light cleansing, and follow it every day. Remember, drastic measures are not usually necessary in treating teen acne – in most cases the acne will disappear when you pass puberty. If you feel drastic acne treatments are necessary, talk to your doctor first to make sure that it is safe for you.


Many teenagers believe that acne is a direct result of uncleanliness or of eating ‘junk’ food. This is, of course, a myth. Eating junk food does not cause acne. People who are fastidiously clean can still get acne, as they cannot control sebum secretion. Despite junk food not playing a role, nutrition in general plays a huge part in acne control. Making sure you eat right and get all of the vitamins and nutrients your body needs means that your skin. As a result, your skin will be ready to fight off the Acne. People who also practice good eating habits tend to be less stressed, which can help control an acne problem.


how to cure adult acne

For most people, the term acne is synonymous with puberty, teenage acne or sometimes pregnancy. Although acne is more predominant in adolescence and during pregnancy (hormonal acne), adult acne is also very common. Statistics for acne in adults shows that over 60% of adults over the age of twenty suffer from acne flare-ups at least once. This phenomenon is referred to as adult acne.

Acne in adults is not surprising once you learn about how acne is formed. Acne is simply the presence of the P. Acnes bacteria in the skins pores and follicles, causing inflammation due to the immune system attempting to fight the bacteria. The reason acne is so common in teenagers and pregnant women is that overactive hormones tend to stimulate the sebaceous glands under the skin, causing them to overproduce a natural oil call sebum. The result is excel oil on the face, which mixes with dead skin cells and other debris, and eventually starts clogging pores and follicles. Once clogged, the area is a perfect breeding ground for the P. Acnes bacteria, thus triggering inflammation and the manifestation of pimples or acne.

Adult Acne Treatment

Over productive sebaceous glands is not necessarily a result of hormone stimulation. Some people simply produce more sebum than others. This is why acne can literally affect people at any age, and is why adult acne is a possibility. Further, different skin types are more prone to acne – for example, someone with flaky skin has a much higher chance of having their pores clogged, thus causing acne.

Adult acne treatment is very similar to teenage acne treatment. There are numerous products available to treat acne, ranging from simple cleanser to prescriptions to actual heat devices. There are some exceptions where acne products are made specifically for an age group (teenagers, babies), in which case their demographic should be clearly labelled. Barring this exception, treatment is the same for adults as it is for teenagers. Click here for more acne treatment products.

When to See Your Doctor

If you are an adult experiencing acne issues, there may be more treatments available to you due to your ability to completely understand side effect risks, and for reasons of monetary nature. Acne laser treatment, or blue light therapy for example, may be treatments options you can afford.

It’s always a good idea to get your doctor or dermatologist’s opinion when seeking treatment for any condition, including acne. If you are an adult over 25 and you suffer from severe acne (particularly if you had mild acne or no acne during your teens) it is a good idea to visit your doctor or specialist. In rare cases you may have a separate skin condition that is conducive to acne. Some immunodeficiency disorders can also cause acne and skin inflammation.


how to cure baby acne

Baby Acne is usually found on the cheeks, forehead or crown (scalp acne) area. These are very common, and usually appear about 3-4 weeks after birth. Although your baby can be born with acne (very rare), the presence of tiny bumps on the face of your baby right after birth is usually an unrelated skin condition called milia, which is harmless and will disappear in a few days.

What causes Baby Acne?

It is yet unclear what exactly causes baby acne, just as it is not completely clear what causes teen acne. However, most doctors agree that excess hormones stimulate the sebaceous glands, causing them produce more sebum (oil), which then is secreted onto the skin. The oil, mixed with debris and dead skin cells, clogs pores and causes acne. For teens, the hormones are the result of puberty. For babies, the hormones are actually produced by the mother, which are then passed on the baby through the placenta. Only once the baby is born does the excess oil production start to mix with debris and clog the pores, which is why acne can be seen approx 3-4 weeks after birth. Baby acne usually appears on the face and scalp, but in rarer cases can show up as blackheads or back acne.

Baby Acne Treatment

It is important to understand that baby acne is perfectly natural and will usually go away on it own after a couple of weeks or months. The acne is also not dangerous; there is no need to worry. If however, you feel the need to treat your baby’s acne, you can take steps by using cleansing techniques. Here are some tips:
  • Using very mild soap, preferably baby soap, gently cleanse your baby’s skin in the morning and before bed
  • Do not scrub your baby’s skin when cleansing – this will cause further irritation and more acne (and remember, acne is not caused by dirt, so scrubbing won’t help!)
  • Always ‘pat dry’ using a soft towel – do not rub dry.
  • DO NOT use over the counter acne medicine on your baby
  • DO NOT put creams or oils on the baby’s skin specifically to treat baby acne

Other Baby Acne Triggers

Although baby acne is probably the result of hormones produced by the mother while the baby is in utero, there are other ways in which baby acne can be triggered. Certain fabrics and ‘head dresses’ can irritate the skin and add to a baby acne problem. Spit up or milk left on the baby’s skin can also irritate the skin, resulting in acne. Even the fussiness of a baby can cause more acne – when the baby fusses, or is extremely hot, blood flow is increased in order to cool the body down. When blood flow is increased, more sebum (oil) is produced and secreted onto the skin, thereby possibly causing acne.

5. Acne Vulgaris

Acne vulgaris

Acne vulgaris is the most common form of acne, and is simply what we refer to as common acne. It can affect anyone, and almost 100% of the population has had acne vulgaris at one time. Over 85% of teens suffer from acne, and although it is caused by an increase in hormone levels which affect and over-stimulate the sebaceous glands, the resulting acne is still called acne vulgaris.

Acne vulgaris is usually found on the face and upper body area including the back, chest, neck and arms. Both facial acne and body acne are considered acne vulgaris. In most cases, it will not cause scarring. Acne that scars is usually much more severe, when several papules or pimples join together causing cysts (known as cystic acne or severe acne). It affects people of all ages, though it is mostly predominant in teenagers.

Acne vulgaris can be both prevented and eliminated by using a combination of pore-cleansing and strengthening. AcneZine is a product that is able to clean pores effectively and naturally using a two pronged approach.

Acne Vulgaris Treatment

Acne vulgaris treatment comes in many forms. Pharmacies and supermarkets are literally inundated with new products for fighting acne. It’s important to remember that acne products work differently for different people. Some topical acne treatments work well for some, but irritate the skin of others. Some ingested treatments work well for some but cause complications in others. Talking to your doctor and choosing the best medication for you is always the best method of choosing your acne solution. Some examples of the types of acne products available are:

Natural Acne Treatments

Within the last decade, natural medicine has made a significant comeback. Naturopaths are available for consultation in every town, as people begin to lose faith in ‘chemical’ products and their outlandish guarantees. Some natural products that have been used for decades to clear acne are rose water, milk of magnesia, lemon juice, tea tree oil and ginger root.

Topical medication

Topical medication is probably the most popular acne vulgaris treatment method. It can contain natural or synthetic ingredients (or both), and are used to kill the P. Acnes bacteria, clear oil from the skin, and generate healthier skin. Some topical medications are only available on prescription. Examples include topical steroids and antibiotics, and the chemical compound isotretinoin (retinoids) which is common for sever or chronic acne treatment.

Ingested Acne Vulgaris Treatment

In some cases, a doctor may prescribe an ingested medication for the treatment of severe acne vulgaris, but the practice is becoming rarer. Some examples of ingested or oral medication are antibiotics and retinoids. The acne flare-ups can start again days after you stop the treatment. Antibiotics also lose their efficacy over time. Retinoids have also been shown to have side effects. We recommend you to not to go through this if you are pregnant.

Laser Acne Therapy

Laser therapy is another acne vulgaris treatment that is gaining in popularity. Although pricey for some, laser treatment requires only a few visits. Lasers are used to burn away either one or more layers of the skin (resurfacing), the underlying layers of skin (fractional laser therapy) or the burning of follicles or sebaceous glands (cauterizing). Laser therapy is relatively painless and its side effects include a few days of redness of the skin and minor irritation.

When to See a Doctor

If you have acne vulgaris, and your pimples are getting worse by the week, it is always a good idea to talk to your doctor regardless. Further, if you notice that some pimples are banding together, forming even larger pimples, you should speak to your doctor or dermatologist as acne scarring may result. Always see your doctor if medication or acne vulgaris treatments are causing unusual side effects.

6. Acne Rosacea

how to cure acne rosacea

Acne rosacea is similar to acne vulgaris, but is accompanied by red patches on the skin, spider veins, red cysts and sometimes a reddish tint in the eyes. It is incurable and can flare up at any time, though there are acne rosacea treatment options to minimize flare-ups and symptoms. This type of Acne mostly affects people with fair skin, and is predominantly found in people of English or Scottish descent. The exact trigger for what causes acne rosacea is not entirely known.

Symptoms of Acne Rosacea

Acne rosacea also has few discomforting symptoms described below:

  • Red Patchy Skin: Acne rosacea is always identified by patchy skin surrounding the acne. These patches typically appear around the mouth, nose and eyes. The reddish patches appear rash like, and is where most of the acne (otherwise common acne) appears.
  • Visible Blood Vessels: When someone has an acne rosacea flare-up, it is usually combined with the appearance of blood vessels (telangiectasias) just below the skin. This is due to the vessels dilating. Most commonly, these vessels are found around or on the nose or on the cheeks.
  • Red Cysts: Besides the occurrence of acne in the red patchy areas of skin, rosacea can also facilitate the growth of red cysts. The cysts are much larger than a regular pimple, extrude from the face, and are usually quite hard. Large red cysts can result in scarring if not immediately treated. Rosacea keratitis can form if the eyes or the rosacea is not treated.
  • Reddish Eyes: Some people who suffer from acne rosacea also get a reddish tint in their eyes, which is sometimes itchy or painful.
  • Enlarged Nose: In some cases, mostly in men, acne rosacea can actually cause the nose to grow larger. Usually this is a result of chronic untreated acne rosacea. The cheeks can also swell but may return to their normal state after the flare-up has subsided.
  • Nausea: Many people who suffer from acne rosacea complain of nausea when their rosacea symptoms are at their peak.

Acne Rosacea Treatment

Similar to regular acne treatment, acne rosacea treatment comes in many forms and the treatment you use depends on the severity of your rosacea and your doctor’s recommendations. Below are some common acne rosacea treatment methods:

Topical Treatment

Antibiotic topical treatments are very common, and are applied once or twice a day until the rosacea subsides. Metronidazole, a common antibiotic for acne rosacea, works to reduce the redness and the severity of the cysts. Other antibiotic topical solutions contain clindamycin and erythromycin. Azelaic acid is also used to control the redness of acne rosacea.

Oral Treatment

In some cases, your doctor may prescribe oral medication, usually in the form of antibiotics. The antibiotics used are very similar to those used for other acne conditions: tetracycline, amoxicillin and doxycycline. Antibiotics specifically target the inflammation associated with acne rosacea and do not ‘cure’ the condition. In some cases, steroids are administered by a physician for sever symptoms of acne rosacea, which also reduce inflammation. Prolonged use of both antibiotics and steroids as an acne solution can have adverse side effects.

Retinoids (Isotretinoin)

Retinoids are used for severe acne and are sometimes prescribed as an acne rosacea treatment. These are a chemical compound similar to Vitamin A, and work to with the skin in reducing severe cases of acne and acne rosacea. Retinoids need to be prescribed by your physician.  (See Treatment section below)

Laser Therapy

A very common form of acne treatment, laser therapy, or more specifically laser pulse therapy, is now widely used as a common acne rosacea treatment. Laser therapy can rid the skin of blemishes, red patches and noticeable blood vessels. Laser treatment usually takes more than one session, but the side effects are minimal and in many cases the appearance of acne rosacea is drastically decreased.

Photodynamic Therapy

We widely use the Photodynamic therapy (PDT) as an alternate treatment for acne. It is also productive as an acne rosacea treatment, and, like laser therapy, usually provides significant results in reducing the appearance of acne rosacea. In PDT, we generally apply the photosensitizer liquid to the skin, and then hit directly with a special beam of light. A session usually lasts a couple of hours, and other than mild irritation of the skin for a few hours/days, the side effects are minimal.

When to See a Doctor

Because acne rosacea has many symptoms, it is best to have a doctor or dermatologist diagnose the condition right away. Red patchy areas on the face could be the result of completely different underlying causes, where the acne could be the normal everyday acne. If you know you have acne rosacea, but you are seeing the formation of large red cysts, it is best to speak with your physician or dermatologist and seek additional acne rosacea treatment and prevent scarring.


how to cure acne boils

What is an Acne Boil?

An acne boil is a localized infection deep in the skin. It is also referred to as a skin abscess. A boil usually starts as a tender area, red in color. After a period of a week or so, the area becomes hard and firm. Eventually, the center of the abscess softens and becomes filled with infection-fighting white blood cells that the body sends from the blood stream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head," which can be surgically opened or spontaneously drain out through the surface of the skin.

Types of Acne Boils

There are several different types of boils.
  • Furuncle or carbuncle: This is an abscess in the skin caused by the bacterium Staphylococcus aureus. A furuncle can have one or more openings onto the skin and may be associated with a fever or chills.
  • Cystic acne: This is a type of abscess that is formed when oil ducts become clogged and infected. It affects deeper skin tissue that the more superficial inflammation from common acne. Cystic acne is most common on the face and typically occurs in the teenage years.
  • Hidradenitis suppurativa: This is a condition in which there are multiple abscesses that form under the arm pits and often in the groin area. These areas are a result of local inflammation of the sweat glands. This form of skin infection is difficult to treat with antibiotics alone and typically requires a surgical procedure to remove the involved sweat glands in order to stop the skin inflammation.
  • Pilonidal cyst: This is a unique kind of abscess that occurs in the crease of the buttocks. Pilonidal cysts often begin as tiny areas of infection in the base of the area of skin from which hair grows (the hair follicle). With irritation from direct pressure over time the inflamed area enlarges to become a firm, painful, tender nodule making it difficult to sit without discomfort. These frequently form after long trips that involve prolonged sitting.

Why Do Acne Boils Occur

Acne boils can arise from many factors. Ingrown hair is a common cause. Others can form as the result of a foreign material that has become lodged in the skin. Others boils, such as those of acne, are caused by plugged sweat glands that become infected.
The skin is an essential part of our immune defense against microbes that are foreign to our body. Any break in the skin, such as a cut or scrape, can develop into an abscess and could then become infected with bacteria.

How to Treat Acne Boil

You can treat most cases of acne boils at home. Treatment should begin as soon as a boil is noticed otherwise it may result in skin surface complications at a later stage.

The primary treatment for most boils is heat application, usually with hot soaks or hot packs. Heat application increases the circulation to the area and allows the body to better fight off the infection by bringing antibodies and white blood cells to the site of infection.

As long as the boil is small and firm, opening the area and draining the boil is not helpful, even if the area is painful. However, once the boil becomes soft or "forms a head" (that is, a small pustule in the boil), it can be ready to drain. Once it drains, pain relief can be dramatic. Most small boils, such as those that form around hairs, drain on their own with soaking. On occasion, and especially with larger boils, the the larger boil will need to be drained or "lanced" by a healthcare practitioner. Frequently, these larger boils contain several pockets of pus that must be opened and drained.

We often use Antibiotics to eliminate the accompanying bacterial infection. Especially if there is an infection of the surrounding skin, the doctor often prescribes antibiotics. However, antibiotics are not needed in every situation. In fact, antibiotics have difficult penetrating the outer wall of an abscess well and often will not cure an abscess without additional surgical drainage.

What Can Be Done to Prevent Acne Boils?

There are several ways that you can take to prevent acne boils or abscesses. The regular use of an anti-bacterial face wash can help to prevent bacteria from building up on the skin. This can reduce the chance for the hair follicles to become infected and prevent the formation of boils. When the hair follicles on the back of the arms or around the thighs are continually in flame, you can regularly use an abrasive brush in the shower to break up oil plugs and build up around hair follicles.

Pilonidal cysts can be prevented by avoiding continued direct pressure or irritation of the buttock area when a local hair follicle becomes inflamed. At that point, regular soap and hot water cleaning and drying can be helpful.

For acne and hidradenitis suppurativa (see above), antibiotics may be required on a long-term basis to prevent recurrent abscess formation. As mentioned above, surgical resection of sweat glands in the involved skin may be necessary. Other medications, such as isotretinoin (Accutane) can be used for cystic acne and has been helpful in some patients with hidradenitis suppurativa. Recurrences are common in patients with hidradenitis suppurativa.

Finally, surgery may occasionally be needed, especially in pilonidal cysts that recur, but also for hidradenitis suppurativa. For pilonidal cysts, surgically removing the outer shell of the cyst is important to clear the boil. The procedure is typically performed in the operating room. For hidradenitis suppurativa, extensive involvement can require plastics surgical repair.


how to cure acne scars

A person with acne will usually hear repeated warnings about the foolishness of squeezing an acne pimple. Even so, many people still 'pop' their zits which can lead to other issues.

The squeezing of an acne “zit” can cause acne scars. Skin that has been squeezed typically forms a red or brown mark. Although these marks and blemishes eventually fade away, they can remain on the skin for up to 12 months.

Of course, not every person with acne can resist the temptation to squeeze one or more of their annoying acne pimples. This is why so many acne patients must later deal with acne scarring and thus look for acne scar removal procedures and a suitable acne treatment.

The newest type of acne scar reduction includes a combination of equipment and chemical aids. The type of technoology for reduction of acne scars utilizes the action of two different lasers. One is the Vbeam laser, and the other is the Cool Touch laser.

Vbeam laser therapy

The Vbeam laser is used on the skin for people suffering from rosacea, as well as on skin with acne scars. The Vbeam produces a laser light that can be absorbed by the red pigment in the skin. Both scarred skin and skin damaged by Rosacea contains a red pigment. Absorption of the laser beam’s light heats up the specific spots of skin that have red pigment.

On patients with Rosacea, the heat coagulates the blood vessels in the skin. When a patient has acne scars, the heat acts in a manner that prevents the recurrence of acne flare-ups. By preventing a recurrence the Vbeam aids in acne reduction.

The Vbeam laser works in combination with the Cool Touch laser and with a substance called Levulan. While the Vbeam laser removes red from acne scar tissue, the Cool Touch laser tightens the skin from the inside out. The laser beams exfoliate the outer layer of skin. The blue light from the laser beam activates the Levulan.

What is Levulan? Levulan is a substance that contains 5-aminolvulinic acid (organic). When the combination of Vbeam lasers and Cool Touch lasers activate the organic acid, it shuts down production of sebum in the sebaceous gland. As the sebaceous gland ceases production of sebum, the skin experiences far fewer clogged skin pores. Fewer clogged pores means less acne and less acne scarring, thus acne scar reduction.



proactiv acne treatment

What is proactive? What is proactive acne? How exactly does the word proactive relate to acne? The word proactive was first used in the year 1946. A psychiatrist named Victor Frankl used it to describe an individual who took responsibility for his or her life instead of looking for root causes in situations or other people. In business, the term proactive is to act before a situation becomes a source of crisis or develops into a worsened state.

Therapists sometimes use the word proactive as a treatment approach in which the therapist always initiates contact with their patients. In all of the various ways the term proactive is used, it basically remains a word describing the taking of an action before a situation becomes a problem. Acne is a skin problem that many people decide to be proactive in battling. Proactive thereapy and treatment can help reduce flareups and stop acne before it appears.

Proactiv acne treatment come in many forms from diet choices to the best selling acne treatment, Proactive Acne Solution. Changing your diet, avoiding fatty and salty foods, along with using Proactiv Acne Solution can treat acne. Eating a wide variety of greens and omega 3’s will assist you in your proactive acne treatment. It is an inside out process treating proactive acne. You will see improvements within six weeks in most cases.

Advantages of Using Proactiv Solution

Proactiv is a non prescription acne treatment, and has three steps:.the renewing cleanser, the revitalizing toner, and the repairing lotion. The renewing cleanser is used by gently exfoliating the pores, making the transition of benzoyl peroxide easier on the skin. The revitalizing toner aids in the opening of clogged pores and getting rid of dead skin cells. The repairing lotion is used in the proactive treatment of acne by combating the acne-causing bacteria with the aid of benzoyl peroxide.

Proactiv Solution’s formula makes it perfect for most individuals with acne because it contains prescription grade ingredients which are very effective for treating various forms of acne such as acne vulgaris or acne rosacea. Proactive is safe with no side effects, unlike other acne treatments in the form of antibiotics, creams, gels, and lotions. Proactive Solution kills acne causing bacteria effortlessly making it the perfect solution to fighting acne along with proper diet.
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There is no real acne cures. Any products that claim they can cure acne are exaggerating their claims much the same way products declare ‘acne free in 30 days’. Nonetheless, medical research has made large leaps towards an acne cure. We consider retinoids as the closest thing to a cure for acne; and retinoid treatment is becoming increasingly popular, particularly with people who have severe cases of acne.

Retinoids are in a class of chemical compounds very similar to Vitamin A, what we know as synthetic Vitamin A. Retinoids can help heal skin conditions and are also being used in skin cancer research. Besides inflammatory skin issues, retinoids also help with vision, bone growth, tumor suppression and the immune system. Because retinoids are synthetic, over use or prolonged use of retinoids can cause complications such as the swelling of the bones, hair loss, and malaise to name a few.

How Do Retinoids Work?

Although the exact effect of retnoids (we use retinoic acid for acne treatment, commonly called isotretinoin) is beyond our knowledge, we do know that retinoid treatment does speed up the growth of cells, enables skin cells to release certain proteins (collagen for example) and to inhibit other proteins. You can use retinoid treatment in cases other than acne like leukemia, stretch marks, aging and more.

How Do I Use Retinoids?

Doctors can prescribe retinoids and you can use it in many different ways. The most common retinoid treatments are retinoids gels or tablets that we ingest orally. Retinoids break down in the presence of benzoyl peroxide, so don't use acne medication containing these two chemical compounds at the same time. Doctors prescribe retinoids – usually only in the case of severe acne or chronic acne. Make sure you try other, less dangerous methods before trying retinoid treatment.

We don't recommend you to use any other treatment or natural acne remedies while using retinoids. We advise you not to use retinoid treatment during pregnancy. In addition, pregnancy usually induces a shift in hormones that will cause hormonal acne. This is natural and you can treat it with regular light cleansing. Retinoids can also have severe side effects, particularly if taken for prolonged periods or in higher dosages. Some side effects include the swelling of the bones, hair loss, and malaise to name a few. Talk to your doctor to find out if retinoid treatment is right for you before using retinoids or any other prescription acne medicine.
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Cure acne by laser therapy

Laser Acne Treatment Guide

Not all acne results in the formation of scar tissue. Most acne patients who show evidence scarring have had either moderately severe or severe acne. Often these people resort to a somewhat new form of treatment, a process called laser acne treatment.

What are acne scars and acne scarring?

A patient with moderately severe acne has either red, inflamed pimples (called papules) or red pimples with a white center (called pustules). As with all pimples, these pimples are the result of bacteria growing in clogged skin pores. A patient with severe acne can also have pus filled lumps called nodules. Severe acne can result in acne scarring, due to incessant inflammation, breakage, irritation and eventual skin damage.

Traditionally acne scars were treated with creams and ingested medications, which did not have any guaranteed effects. With the advent and popularity of acne laser treatment, acne removal is now easier, painless and fast and laser treatment is currently one of the best acne scar treatments available.

There are different procedures with acne laser treatment as follows :

Laser Resurfacing

In this procedure, a laser is used to burn off the top layers of the skin on the scarred areas. The sudden disappearance of the top layer is recognized by the lower layers of skin, which immediately start cell reproduction and collagen production to replace the missing skin. The new skin is, in many cases, much healthier and normal looking that the previous scar tissue.

Fractional Laser Therapy

Fractional laser therapy is the use of a laser to penetrate deeper layers of skin, without damaging the top layer. Getting to the lower layers of skin without damaging the top layer was not possible before laser treatment. In many cases this process is used when scar protrude, or, are bumpy in nature. The burning away of underlying skin layers (and inflammation) helps smooth the scarred area and make it level with the rest of the skin.

Pros and Cons

Laser therapy is, in general, relatively costly. Topical laser therapy, or laser resurfacing, is less expensive than fractional laser therapy, but its results are not always as satisfactory. On the other hand, laser resurfacing is covered by insurance in more cases than is fractional laser therapy.
Fractional laser therapy is more expensive; however the technique is usually more effective and lasts a longer time than conventional resurfacing. Fewer visits may also be necessary. Talk to your specialist to see what acne scar reduction method is best for you.


As young people struggle to prevent the occurrence of acne, they become eager to know the various acne causes. They also want to learn as much as possible about each acne skin treatment.
Many factors contribute to the causing of an acne pimple on the face. Hormones (as with hormonal acne) determine the size of the sebaceous glands in the skin. Rising hormone levels can cause a teenager to experience a marked increase in the size of his or her sebaceous glands, which in turn will produce excess sebum (oil).
The added production of sebum creates an added amount of oil on the skin, most prominently on the face. The human face is not designed to handle an excess amount of sebum.
The oil on the face mixes with the dead skin cells on the face. All people shed their dead skin cells, but some people shed those cells faster than others. Rapid shedding of skin cells contributes to the amount of material mixing with oil on the face. In some instances, the oil and skin cell mixture clogs one or more skin pores.
A clogged skin pore can become an inviting home for bacteria. If bacteria try to grow in a clogged pore, then the body’s white cells attack those bacteria. That attack soon produces an acne pimple.


Some of the best acne skin treatments help to limit the number of bacteria on the face. A daily cleansing with a mild, non-drying soap can help to prevent the formation of an unsightly blemish. Daily shampooing keeps dirt from the hair off of the face. Daily shampooing aids in acne treatment because it removes bacteria and foreign debris and oils from the skin surface.

bacterias exist on the hands as well. Frequent touching of facial skin can cause acne. Any person with acne must learn to keep his or her hands away from their face.

You can avoid the amount of bacteria by avoiding the formation of inflammations on the face. The face inflames in any area where bacterias attack white cells on or under the skin.

Avoidance of an inflammation of the face is a large factor in acne reduction. Further, dealing with acne when it arises is the best way to avoid the need for acne scar removal. In this way, we can get rid of acne scar laser treatment or similar procedures.


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